Animal Fix

If you have any animal/pet photos you’d like to share please send an email to princeofpetworth(at)gmail(dot)com with ‘Animal Fix’ in the title and say the name of your pet and your neighborhood.  If you love the animal fix and want to ensure PoPville’s long term viability please consider donating to our Patreon here.


“Adoptiversaries coming up for all three of these critters! Natasha (tuxedo cat), Boris (orange cat), and Cosmo (dog) of Petworth.”


Pets

Nicole wrote over the weekend: “Please share a PSA about rat poison. Our foster dog got a hold of this loaf of what turns out to be rat poison at the corner of 6th and R NW. It was just cold chilling in grass in a tree box. There was a rat bait box not too far away.”

“For those who need it or think they need it, the animal poison control number: (888) 426-4435 (more…)


Sponsored

Your brain doesn’t have an off switch. But it does have a window.

That thought that won’t stop looping. The “what if” that hijacks your whole afternoon. The 2 AM spiral about something that happened three years ago. We’ve all been there:

  • The parent replaying every decision they made today, wondering if it was enough
  • The student staring at a group chat, convinced everyone else has it figured out
  • The person driving to work, already rehearsing an argument that hasn’t happened yet
  • The one lying in bed, mentally re-reading a text for the tenth time
  • You, right now, carrying a worry that’s been running in the background all day

Here’s the truth: you don’t have to solve every worry the moment it shows up. You can schedule it instead.

Try this: The 10-Minute Worry Window

  • Pick a time each day — 10 minutes, same time if you can.
  • When a worry pops up outside that window, jot it down and tell yourself: “Not now. Later.”
  • When your window opens, let yourself worry fully. Set a timer if it helps.
  • When time’s up, close it. Physically stand up, take a breath, move on.

This isn’t about ignoring what’s bothering you. It’s about giving your mind permission to rest in between. Worry doesn’t disappear just because you name a time for it — but it does lose some of its grip.

If your worry window keeps spilling into everything else, that’s worth talking about too:

  • 988 Lifeline: Call or text 988 (24/7)
  • Crisis Text Line: Text HOME to 741741
  • Find local DC support: knowyourpathdc.com

Small tools, practiced daily, add up. You’re allowed to worry. You’re also allowed to let it go.

#BeMindfulDC #MentalHealthMatters #BreakTheStigma #YouAreNotAlone

Want me to draft 2-3 more variations (shorter for Instagram, more clinical for LinkedIn, etc.) or keep building out captions for other graphics in this series?


Event

A blue note is a musical moment that doesn’t quite land where you expect. And that’s the spirit behind this burlesque revue from DMVariety!

Start your weekend early with Blue Note Burlesque, a night of vintage tease and thrilling variety acts that’ll leave you exclaiming “I can’t believe I found this in an alley!”


DC Government

From the Mayor’s Office:

“Today, Mayor Muriel Bowser and Dr. LaQuandra Nesbitt, Director of DC Health, provided an update on monkeypox and encouraged more DC residents to pre-register for a vaccination appointment at preventmonkeypox.dc.gov. Since May, the District has reported 122 cases of monkeypox.

Monkeypox is a rare, but potentially serious viral illness that can be transmitted from person to person through direct contact with the infectious rash, scabs, or body fluids. Often, it is spread during intimate physical contact between people, including sex, kissing, and hugging. It also can be spread by respiratory secretions during prolonged face-to-face contact or when a person touches fabrics, such as bedding and towels, used by a person with monkeypox.

In response to the outbreak, the District has: (more…)


Cathedral Heights


photo by Mark H. Anbinder

On Friday we posted a petition pleading for the “practice of live sandwich making to the DC Wegmans.” And soon it shall be – update from the fine folks at Wegmans:

“We are planning on having a made-to-order sub shop station at the Wisconsin Ave store. In fact, we have been planning on it for a bit but were unable to get equipment and fixtures in time for opening. Based on what our vendors have told us, we hope to have everything in place in the next few months. (more…)


Columbia Heights


11th and Lamont St, NW

One was the A Despedida (Goodbye!) Tag Sale at Bad Saint in Columbia Heights:

“We having A Despedida (Goodbye) Tag Sale, part 1! this Saturday (that’s TOMORROW), July 16 from 12:00-4:00pm.

We’ll have plates, glassware, silverware, decor and other miscellany.

We’ll also have small bites and your favorite Bad Saint sauces (sate oil, chile vinegar, XO sauce, etc.) for you to take home.

Swing by for a hug and pick up some bibs and bobs.

And stay tuned….our Despedida Tag Sale part 2 will be next Saturday, July 23!”

Ed. Note: Meanwhile construction continues at the corner in the former Room 11, stay tuned for more on the bar coming:


photo by Shaila Manyam

And the other epic line was a “vintage” sale announced on Tik Tok in Dupont: (more…)