Ed. Note: I orignially thought this was gonna be like a Ted Williams style cryo…
District Cryo’s website says:
“DistrictCryo is the first and only Whole Body Cryotherapy (WBC) recovery lab in Washington, D.C.
DISTRICTCRYO is an exciting new concept in health and wellness. Our recovery and rejuvenation lab is centered on the latest and most proven innovations in technology to ensure the best athletic recovery and healing experience. Our team understands the need to stay healthy and optimize performance – let us serve you!
If you are seeking the ultimate level of recovery and wellness, then you’ve at the right place! We’re committed to continuously expanding our services to best leverage innovative, proven and effective therapies in recovery technology to aid faster healing and better sustained performance.
At DISTRICTCRYO, our goal is to help individuals feel and perform at their best. Whether you’re an athlete, cyclist, runner, cross-fitter, fitness enthusiast – or individual leading an active lifestyle in any capacity; our vision is to offer you cutting edge, proven rejuvenation aids, and general health & wellness in a comfortable environment. As you exert and stress your body through strenuous workouts, it’s imperative that you prioritize recovery not only as a reaction to injury or chronic pains but proactively alongside of your regular fitness regimen to prevent injury and discomfort – we make your wellness our priority!
Whole Body Cryotherapy (WBC) is a revolutionary method of cold therapy involving 2-3 minutes of exposure to subzero temperatures ranging from -200*F to -300*F. This is not a medical procedure, but a radical, non-invasive option for people seeking exceptional results.
This technique was first developed in Japan in 1978 by Dr. Toshima Yamaguchi to treat rheumatic diseases, where it was studied and established as a powerful treatment for pain and inflammation associated with a number of many chronic conditions. Over the next three decades it quickly spread to Europe and other countries as it became widely known for its broad range of benefits including treatment for soft tissue pain, inflammation, fibromyalgia, skin revitalization and a host of other benefits.”
former Maruka Gallery at 9th and N Street, NW
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We offer a discount when you set up recurring cleans — and the discounts just increased this week!
For weekly cleans, get $30 off each cleaning.
Potomac Harmony is Back! Following a gap year of competing, then virtual rehearsals during the pandemic, followed by the well-earned retirement of our long-term director, a year of a director search, Potomac Harmony hit the regional contest stage in Concord, North Carolina in March for the first time since 2018! It was exhilarating, reaffirming, and rewarding!
The chorus hit all of its goals, the biggest of which was to have fun and sing our best on contest stage — we did both! Because we earned a score over 400 points, our new Director, Allison Lynskey, was awarded the Novice Director award, photo above. Additionally, one of our charter members, Jackie Bottash, was nominated for and honored with the Leadership Excellence award. It was a celebratory weekend!
What’s next? So much! We now look forward to upcoming performances, growing our membership, and expanding our musical product with new arrangements and an education component each week. It’s an exciting time to be part of this ever-growing ensemble!
St Mary Armenian Church Annual Spring Food Festival
Come hungry and leave happy! Experience culture, community, and cuisine all in one place. See you at the festival!!!!
Comedy Cabaret
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