Wellness 101: Eating for the Season | A Nutrition Workshop

Eating healthy is never easy – especially during the holiday season. In this workshop, you’ll learn from two local food experts – Dr. Samantha Attard from Happy Healthy Human and V from Gouter.

Dr. Attard and V will explain the food rules that really matter, and you’ll walk away knowing which foods are most useful for specific symptoms and ailments, so that you can be your healthiest self every day of the year!

Cost: $20