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SWEAT DC Rolls Out 7 New Year’s 6 Week Transformation Programs for Every Shape, Size, Age & Goal

SWEAT DC, D.C.’s award winning fitness studio known for their inclusive & fun workout environment doubles down on the inclusive side by rolling out 7 new programs geared to transform many underserved populations in the fitness world.

All the tailored programs are 6 weeks and include Mom Transformation Camp, 20 Pound Weight Loss, Women Only Strength Training, Men’s Only Muscle Building, Teacher Transformation program, SWEAT 50 a new program geared to those over 50 and Silver SWEAT Safe senior fall prevention program.

SWEAT DC owner & community health advocate Coach G says, “The problem with most fitness spaces is that they create a cookie cutter program for all of their members, which will never lead to great individualized results. As a personal trainer for over 15 years with 1000’s of client transformations I realized that everyone comes with personal needs and stories. I’m excited to be able to offer these new special personalized programs at a fraction of the cost (under $30) of private training which can be upwards of $150 a session.”

These programs are limited to 20 people per cohort (first come first served), include 6 weeks of sessions, nutrition guides, pre and post assessments, accountability groups and more.

They all kick off January 6. Early bird special pricing ends December 21.

For more info email [email protected], call 202-509- 9303 or check out Sweatdc.com/events.

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