From an email:
Yoga Basics at the Emergence Community Arts Collective Thursdays from June 30th to July 21st from 7-8pm
Join us for a 4 week series of basic yoga from June 30 to July 21. Offering a great opportunity to explore the benefits of yoga, we’ll learn basic postures, breathing techniques, and increase body awareness.
Though geared towards beginners, all levels are welcome. Be prepared to sweat as we strengthen and increase flexibility in the body while calming the mind. Yoga mats are available to borrow. Feel free to come to as many of the four classes as you can.
For information, please contact [email protected]
Where: ECAC at 733 Euclid St. NW
When: starting Thurs., June 30 from 7-8 pm
RSVP: [email protected] or on facebook
Cost: By donation. All proceeds will go to ECAC.