1000 Florida Ave, NE
From 405 Yoga:
“Birthday Weekend of Yoga Starts Tomorrow!! and runs through Sunday (11/11-11/13). See below for list of events and pricing specials to share!
Sign Up For all of the Below Classes is Available Here
Veterans Day Power Flow (11/11 at 12:30 pm)
Rocket Yoga with Merideth (11/11 at 6:15 pm)
Fun Run + Yoga + Pop Up Shop sponsored by Summit to Soul (11/12)
Drop off your yoga mat and lace up your running shoes at the 405 YOGA studio at 9am. Following a 1 hour (4-5 mile) run around the neighborhood, get your flow on with a 60 min Power Yoga class at 10:15 am. Don’t forget to drop by early or stay after to check out all of Summit to Soul’s awesome gear for sale at their pop-up shop in the studio from 9-11:30 am.
Power Flow sponsored by Athleta (11/12 at 11:30 am)- raffled gift cards and water bottles for all. FREE
Yoga Teacher Training (YTT) Community Class (11/13 at 11:30 am) FREE
Live Music + Slow Flow + Birthday Cake- the usual slow flow w/ live guitar with the added bonus of Yoga Teacher Training hands on assists and BIRTHDAY CAKE!”