The Dailey Method Barre Exercise Studio Coming to U Street

IMG_6697

The Dailey Method is coming to the second the floor above the still open Islander at 12th and U St, NW. Their website says:

“The search for the best barre fitness class is over. The Dailey Method is here to help you achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines. At the cutting edge of fitness research, The Dailey Method combines ballet barre work, core conditioning, and muscle strengthening through yoga, pilates, and orthopedic exercise. Unlike other group classes, The Dailey Method ignites awareness through hands-on training and education. Our intrinsic focus on alignment and strength results in better posture, better movement, and a better you.

Never stale, our ever-evolving mix of movement is always fresh, fun, and challenging. The Dailey Method is efficiency incarnate. You get a total workout: your body sculpted, mind sharpened, motivation heightened, attitude transformed.”

IMG_6696
1201 U Street, NW

Recent Stories

photo by Tim Brown From the Nationals: “The Washington Nationals acquired catcher Keibert Ruiz, right-handed pitcher Josiah Gray, right-handed pitcher Gerardo Carrillo and outfielder Donovan Casey from the Los Angeles…

Developing: Cailin reports: “Reported bomb threat between H Street bridge and G + 2nd St NE. Kaiser Permanente Medical Center is largely evacuated. Heavy police presence. Station House residents have…

Yesterday there were 50,329 total positives. explore all the official D.C. data here From the Mayor’s Office: “The District’s reported data for Thursday, July 29, 2021 includes 69 new positive…

Thanks to Lindsay for sending: “First season of container gardening in Park View: selection of bell, Nardello, manganji, and Marconi peppers with a handful of strawberries!” As the season progresses…

×

Subscribe to our mailing list