Join DC Road Runners for the Run Better, Run Smarter Workshop at Balance Gym in Buzzard’s Point. The workshop is a comprehensive hands‑on (feet-on?) training experience designed for runners of all levels—from first‑timers to seasoned athletes preparing for fall races like the Army Ten-Miler, Marine Corps Marathon, and National Capital 20 Miler.
This workshop brings together industry experts, in coaching, strength training and HYROX, mobility and injury prevention, sports nutrition, and heart health.
Workshop is free, but space is limited, so please register. We will have giveaways and light snacks.