Topic: Women’s Self Defense Seminar (Krav Maga Capitol Hill)
Women’s Self Defense Seminar (Krav Maga Capitol Hill)
Ladies, here’s your chance to learn practical self-defense at our Women’s Self Defense Seminar at Balance Gym Thomas Circle!
We will teach crime prevention strategies, effective striking skills and techniques against common threats, then put it all together into high-energy drills! Grab a friend and come train in a safe and supportive (and fun!) environment.
Our women’s self defense seminar is open to female-only public, ages 14 and up. Anyone under the age of 18 must be accompanied by a parent or guardian!