Topic: Pilates Reformer Studio
Pilates Reformer Studio
I moved into the District two years ago from Virgina. I had a great Pilates reformer studio out there that really worked well with folks with injuries (knew how to modify exercises where needed for those with injuries). I haven’t been practicing since I moved because I injured my leg, did PT, had surgery, then did more PT. I’m looking for a place that has reformer classes, and works with people who need to modify exercises to deal with injuries (I have back, kneee, and hip problems). I practiced pilates for years before my most recent injuries, so I know a lot of the modifications I need to do, but I need a studio. I’ll trek back out to VA if I have to, but I’d prefer not to. Any thoughts on where I should look? I’m looking mainly in the Columbia Heights/U Street area, but open to anywhere metro/bus accessible.