Topic Tag: fitness
Join Jay Morgan at the future home of Shaw’s newest gym: Urban Athletic Club.
Jay will lead an hour-long intense boot camp that will test all athletes.
There will be post-workout refreshments and pre-sale membership deals for UAC.
Bring water and a great attitude. Grab a friend, too!
804 N Street (north end of DC Convention Center)
Saturday, October 22, 9:30 a.m.
Have any of you seen a school track/football field in the DC area that has a tractor tire on the field? Random request, I know, but hoping to find a public track/field where there may be some heavier duty tires to pair some strength workouts with intervals so that I can get outdoors a bit more while the weather is nice. Any suggestions in the Washington DC area would be greatly appreciated.
Saturday February 27
Balance Gym Glover Park
2121 Wisconsin Ave. NW
Contact: [email protected]
Free Classes and Events starting at 9:30am and will go all day! Followed by a Happy Hour at Mad Fox Taproom from 5pm-7pm!
Join us for a full day of fitness and fun! The Balance Gym Glover Park Community Day is a fitness festival spanning three floors that will motivate and inspire you in your active lifestyle.
Come find a community within ours! Everyone is welcome! Free food, free booze, free classes, free samples from local businesses and more!
Click on the photo for the full schedule!
I have been working with Tia Andrawis for several months now and she has been great! I have lost 15 lbs and feel better then I ever have at 46 years young! She comes to my home in Adams Morgan with equipment and trains me 2 days a week early in the morning before I go to work. I would recommend her to anybody in the area. Here is the link to her profile page http://www.jones4fitness.com/book-this-trainer-tia-andrawis-new.php
I am a health and fitness professional looking to start some independent work outside of my full-time position. I wanted to ask the community if there would be any interest in an outdoor boot camp? I am thinking in Columbia Heights or Capitol Hill neighborhoods or both! If so, what days/times would people be interested in? What meeting places would participants enjoy? I am open to all input actually. Thank you!
I’m looking for someone in the DC area who can refurbish my 1992 classic NordicTrack.
West Education Campus 5K Fun Run & Walk…
No fee for kids…Adults $15
September 27, Carter Barron Park behind Tennis Center
8:00 am – 9:30 am
The West Tigers 5K Fun Run welcomes runners of all abilities including children. This race will take place in scenic Rock Creek Park and will benefit West Education Campus, a local, up-and-coming DC Public School serving pre-school through 8th grade students.
Please join our community and register before the event online at: https://westschoolfunrun.eventbrite.com. using PayPal, or send a check, cash or money order made out to: West PSCO, care of Lisa Jackson, 1338 Farragut Street, NW Washington, DC 20011.
I am looking to see if anyone is interested in meeting up and forming a small group of riders who tries to meet (when available) after work or on weekends for bike rides in the 20-50 mile range @ a pace of 13-16 mph. I have done most of my riding solo this year, but have found I enjoy riding much better when it is with a group (doing the occasional weekend bike shop ride). I don’t ride all the time (maybe 1-2 times per week), but it is more fun riding in a group to have others pushing you and also so you can have a slip stream to ride longer.
I usually like to ride the NoVA trails (Mt. Vernon, Cutsis, W&OD) but am not opposed to CC and Rock Creek Park trails. I also don’t mind doing laps around Haines Point when I want to do something quick after work. If anyone is interested let me know.
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