Photo by PoPville flickr user carkrame
So I was having this discussion the other day and was curious what you guys do. I suppose the question could be how do you deal with stress in general but some folks say their stress levels increase exponentially this time of year dealing with travel, family, work etc. I would say I deal with stress primarily by walking and listening to music though I am also known to enjoy a few beers. Sometimes I find reading a good book really mellows me out as well. I don’t play as often as I used to but a game or two of ping pong is also a good stress reliever for me.
Do you guys have any secrets – How do you manage your stress?